Tag: Catholicism

  • 40 Days of Renewal: A Catholic Journey Through Lent

    A 40-day Lenten guide for Catholics focused on prayer, fasting, and almsgiving. This daily plan will help you reflect, repent, and grow closer to Christ, leading you through Holy Week and into the joy of Easter.

    Week 1: Turning Toward God

    • Ash Wednesday (Day 1) – Fast and abstain from meat. Reflect on your Lenten intentions.
    • Day 2 (Thursday) – Read Matthew 6:1-6, 16-18 on fasting, prayer, and almsgiving.
    • Day 3 (Friday) – Abstain from meat. Pray the Stations of the Cross.
    • Day 4 (Saturday) – Do an act of charity: donate food or money to those in need.
    • 1st Sunday of Lent – Read Mark 1:12-15 (Jesus in the desert). Reflect on your own spiritual wilderness.

    Week 2: Deepening Prayer

    • Day 5 (Monday) – Spend 10 minutes in silent prayer with God.
    • Day 6 (Tuesday) – Pray for someone who has hurt you.
    • Day 7 (Wednesday) – Meditate on the Seven Sorrows of Mary.
    • Day 8 (Thursday) – Fast from distractions (social media, TV) for a day.
    • Day 9 (Friday) – Abstain from meat. Pray the Sorrowful Mysteries of the Rosary.
    • Day 10 (Saturday) – Read and reflect on Psalm 51 (A prayer of repentance).
    • 2nd Sunday of Lent – Read Mark 9:2-10 (The Transfiguration). Ask God to reveal His glory in your life.

    Week 3: Acts of Mercy

    • Day 11 (Monday) – Forgive someone who has wronged you.
    • Day 12 (Tuesday) – Write a thank-you note to someone who has blessed you.
    • Day 13 (Wednesday) – Meditate on the Beatitudes (Matthew 5:1-12).
    • Day 14 (Thursday) – Perform a random act of kindness.
    • Day 15 (Friday) – Abstain from meat. Attend or watch a Stations of the Cross service.
    • Day 16 (Saturday) – Spend time with someone lonely or in need.
    • 3rd Sunday of Lent – Read John 4:5-42 (The Woman at the Well). Reflect on how Jesus satisfies your thirst.

    Week 4: Renewal of Heart

    • Day 17 (Monday) – Pray for peace in the world.
    • Day 18 (Tuesday) – Attend daily Mass or Eucharistic Adoration.
    • Day 19 (Wednesday) – Read Luke 15:11-32 (The Prodigal Son). Ask God for mercy.
    • Day 20 (Thursday) – Fast from complaining.
    • Day 21 (Friday) – Abstain from meat. Give alms to the poor.
    • Day 22 (Saturday) – Make a list of things you are grateful for.
    • 4th Sunday of Lent (Laetare Sunday) – Rejoice in the mercy of God and reflect on Ephesians 5:8-14.

    Week 5: Drawing Near to the Cross

    • Day 23 (Monday) – Read John 8:1-11 (The Woman Caught in Adultery). Accept God’s mercy.
    • Day 24 (Tuesday) – Pray for those who are suffering.
    • Day 25 (Wednesday) – Write down your burdens and offer them to God.
    • Day 26 (Thursday) – Read John 13:1-17 and reflect on serving others.
    • Day 27 (Friday) – Abstain from meat. Meditate on Jesus’ Seven Last Words.
    • Day 28 (Saturday) – Confess your sins in Reconciliation.
    • 5th Sunday of Lent – Read John 11:1-45 (Raising of Lazarus). Where is God calling you to new life?

    Holy Week: Entering into Christ’s Passion

    • Palm Sunday – Reflect on Jesus’ triumphal entry into Jerusalem (Matthew 21:1-11).
    • Holy Monday – Meditate on John 12:1-11 (Mary anoints Jesus’ feet).
    • Holy Tuesday – Read John 13:21-38 (Jesus predicts Peter’s denial).
    • Holy Wednesday (Spy Wednesday) – Reflect on Judas’ betrayal and examine your own heart.

    Sacred Triduum

    • Holy Thursday – Attend Mass of the Lord’s Supper. Reflect on the Eucharist and Jesus washing the disciples’ feet.
    • Good Friday – Fast, abstain from meat, and venerate the Cross. Read the Passion narrative (John 18-19).
    • Holy Saturday – Enter into silence and waiting. Pray the Sorrowful Mysteries and prepare your heart for Easter.

    Easter Sunday: He is Risen!

    • Celebrate Christ’s victory over sin and death! Read John 20:1-18 and rejoice in the resurrection.

  • The Crucible of Faith

    In the stillness of the morning, as the world awakens to the first blush of dawn, I find solace in the sanctuary of my Catholic faith. It is within the hallowed walls of this ancient tradition that I seek refuge, where my soul finds respite from the ceaseless cacophony of life’s demands and uncertainties. In the flickering candlelight, I am reminded of a profound truth that has become the cornerstone of my journey: “Your test becomes your testimony, your mess becomes your message.”

    The Catholic faith, with its rich tapestry of rituals and sacraments, is more than a mere belief system; it is a guiding light that illuminates the path of my existence. Each prayer, each confession, each moment of reflection is a thread woven into the fabric of my life, connecting me to a lineage of believers who have walked this sacred journey for centuries. It is in this continuity, this unbroken chain of devotion, that I discover a profound sense of purpose.

    As I kneel before the crucifix, I am reminded of the ultimate sacrifice made by a humble carpenter from Nazareth. His crucifixion is the test of all tests, a crucible of suffering that transcends human comprehension. Yet, from the depths of that agony emerged the most profound testimony to grace, love, and redemption. The resurrection, the ultimate testament to the power of faith, illustrates that even in the darkest hour, there is the possibility of renewal and transformation.

    In the confessional, I bear my soul, unveiling my mess, my flaws, my brokenness. It is a humbling experience, laying bare the imperfections that make me human. But it is in this vulnerability that I find the message of hope. The priest, as a conduit of divine mercy, offers absolution and guidance, assuring me that my past transgressions need not define my future. In the sacrament of reconciliation, I discover the immense capacity for forgiveness and the promise of renewal.

    My Catholic faith is not without its complexities and challenges. The world can be a turbulent sea, and at times, the winds of doubt and skepticism buffet my soul. Yet, it is precisely in those moments of doubt that the strength of my faith is tested. It is in those moments that I am called to lean on the enduring wisdom of scripture and the unwavering teachings of the Church.

    The quote, “Your test becomes your testimony, your mess becomes your message,” resounds with profound truth in the context of my faith. Through the trials and tribulations of life, my faith has been tested and refined. The moments of despair, of feeling lost, have become the very crucible from which my testimony emerges. My mess, my imperfections, my sins – they are the raw materials from which my message of redemption, forgiveness, and grace takes shape.

    In this sacred realm, I find the strength to endure, the courage to persist, and the grace to forgive, not only others but also myself. My Catholic faith has become a profound source of solace, guidance, and purpose. It is a reminder that in the darkest of times, there is always the possibility of light. And in the depths of my struggles, I find the transformative power of my own testimony, crafted from the crucible of my experiences.

  • Embracing the Unbreakable Bond: Why Baptism Holds Eternal Promise

    As someone who shares my struggles with my faith and religion, I’m often asked what led me to stop attending Mass, and what led to my return to the Catholic Church. I’m one of many people who has questioned Catholicism and organized religion itself. Religion can be comforting for some and painful for others. I often hear stories from friends who have left the church for various reasons with no intention to return.

    Through prayer, I was able to ask God for His help in leading me to wherever he wanted me to be. I had contemplated other religions and none that I explored felt authentic to me, but I couldn’t put my finger on what it was that made me feel this way. After reading a recent article written by Catholic priest, Father Billy Swan, I was finally able to pinpoint it. I realized that the Catholic Church has never abandoned me, even in my times of turmoil. The Church was always waiting for me, whenever I decided I was ready to come back. Father Swan writes about himself, and of Bishop Robert Barron, and how they view those who wish to leave the Church, as well as those who wish to never return.

    In a world where shifts in faith and affiliation occur, the unshakable commitment of the Church to its members stands as a beacon of hope. Bishop Barron’s reflections remind us of the ‘nones’ and those who have disaffiliated from the Church, prompting contemplation on the depth of their departure.

    The account of a young man seeking to sever ties with the Church highlights the profound connection formed through the sacrament of Baptism. It’s not a mere administrative record; it’s an indelible spiritual seal that forever identifies us as God’s own. The analogy of a birthright resonates — just as a child’s inheritance remains intact despite distance, so does the Church’s love and hope for those who have drifted away.

    This love finds roots in ancient times, seen in God’s fidelity to an unfaithful Israel. The prodigal son’s tale paints an eloquent picture: a son’s mistakes cannot erase his identity as an heir. Paul’s teachings on divine sonship reveal that we are adopted by the Father, sharing in His inheritance through Baptism.

    The Church’s refusal to cancel baptismal records isn’t a bureaucratic decision; it’s a testament to unyielding love. The Church holds tight to the promises made on the day of Baptism, mirroring God’s unwavering devotion. God’s chosen remain chosen, even if they waver or stray.

    The encounter with the disaffiliated youth, although met with initial anger, mirrors the transformative journey of St. Paul — a fervent critic turned passionate advocate. Just as God transformed Paul, there’s boundless potential for this young man. The Church’s prayers continue, echoing the sentiment that no one is forgotten.

    In the world of change, this truth stands unwavering: God and the Church never give up on those who have left. Like the prodigal son’s room, the door is always open. So, as we seek to re-engage and bring back the disaffiliated, let this profound theology inspire our actions and fill our efforts with unending hope. The Church’s love remains eternal, a light guiding us all back to our spiritual home. That love is what brought me home.

  • Navigating Spiritual Abuse and Rediscovering Faith: My Journey of Healing

    In the realm of family dynamics, the influence of faith and spirituality can be both a source of comfort and a tool for manipulation. For many, the family serves as the primary vessel through which religious beliefs are transmitted. However, when those beliefs are used to control and manipulate, the effects can be deeply damaging. This is the story of my journey through spiritual abuse within my family of origin, how I broke free from its grip, and how I eventually found healing and renewed faith.

    Growing up in a family where faith was central, I was raised to revere authority figures, especially those within the religious context. In my family, it was instilled in me that anyone with “authority” over me was essentially speaking God’s word. This belief set the stage for an environment where unquestioning obedience was expected, and deviation from family-defined norms was met with guilt and shame. The lines between divine guidance and personal agendas blurred, leaving me vulnerable to manipulation.

    As a young girl, I experienced a form of spiritual abuse that messed with my perspective on forgiveness and self-worth. Despite Catholic teachings about confession and redemption, I was made to believe that my mistakes were somehow beyond forgiveness, that my sins were an unshakable mark of shame. This led me to constantly feel this overwhelming pressure to be flawless, to maintain this image of perfection that was impossible to uphold. But as humans do, I made mistakes along the way, and each time I stumbled, it felt like the world was crashing down. I couldn’t escape this feeling of worthlessness and irredeemability, like I was just a lost cause. Breaking free from that mindset has been a journey, one that involves reshaping my understanding of spirituality and self-acceptance.

    One of the most damaging aspects of my experience was the misuse of scripture as a means of control. My family would selectively extract verses to reinforce their ideals and manipulate me into conforming to their vision of what my life should be. This manipulation often took the form of guilt-inducing messages, leaving me feeling spiritually obligated to adhere to their expectations. This ultimately led me to a point where I stopped attending Mass altogether, unable to bear the weight of their skewed interpretations of faith.

    Recognizing the toxicity of the situation, I realized the importance of setting healthy boundaries with family members who were intent on molding me into a role that didn’t align with my authentic self. It was a challenging and necessary step to redefine the boundaries of our relationship, asserting my autonomy and refusing to be constrained by their expectations. This process was both liberating and painful, as I confronted the discomfort of asserting my own beliefs and values.

    Walking away from the abuse was just the first step. Over time, I began to rebuild my relationship with God on my terms. Slowly, I started attending Mass again, this time with a newfound sense of agency. But it was through the Alpha program that I truly began to deconstruct the distorted perspectives of how Christianity should be practiced. Alpha provided a safe space to ask questions, challenge assumptions, and rediscover spirituality in an authentic and transformative way.

    My journey through spiritual abuse within my family of origin was marked by manipulation, control, and the courage to break free. The conditioning that led me to equate authority with divine truth proved to be a tangled web that required careful unraveling. Through the process of setting boundaries and seeking healing, I learned that faith is a deeply personal journey—one that should empower and uplift, rather than restrict and confine.

    If you find yourself entangled in a similar situation, remember that you have the right to define your relationship with God, and your faith, on your terms. Setting boundaries with family members who seek to shape your identity is an act of self-preservation and a step towards reclaiming your autonomy. Just as I found healing and renewed faith through the Alpha program, there are resources available to help you navigate your own journey towards spiritual freedom and authentic connection.

  • The Art of Evangelization: Understanding the Difference between Evangelism and Proselytism

    Writing is a therapeutic outlet for me as I overcome traumas from my past. One of the topics I feel strongly called to write about is religion. When I struggled with my own Catholic faith, the religion I was raised in, I often searched for other writers who experienced similar issues. Instead of finding answers, I found frustration. Growing up, my religion was dictated to me by my parents and elders. It didn’t feel like it belonged to me. Guilt and shame were used to manipulate and I struggled with my beliefs. I stopped attending Mass and I felt lost. I needed a “do-over.”

    As I deconstructed the religion I learned in childhood, I began to learn about Catholicism organically. I developed a curiosity about my faith, and I did not allow outside forces to interfere with this process. I started reading books on what it means to be Catholic, the dogma and tradition of the religion, and how it pertained to my life. Eventually, I returned to church and began volunteering at my parish. Sharing my journey with others and helping them reclaim their faith has been a blessing.

    In the realm of religion and spirituality, the act of spreading one’s faith is a topic that has generated much discussion and controversy over the years. Pope Francis, a prominent spiritual leader known for his progressive views, recently shed light on the distinction between evangelization and proselytism. His elucidation of these terms offers valuable insights into the way believers interact with those of different faiths or those seeking spiritual guidance.

    Recently Pope Francis was asked to clarify the distinction between evangelization and proselytism. Bishop Robert Barron stated in a recent article that “the Holy Father clearly stated that by ‘proselytism,’ he means an attempt at evangelization that is aggressive, brow-beating, condescending, and disrespectful.”

    At first glance, the words “evangelization” and “proselytism” might seem interchangeable, as both involve sharing one’s faith. However, Pope Francis emphasizes a crucial distinction between the two that lies in the manner in which they are carried out.

    Evangelization: The Heart of Sharing Faith

    Evangelization is at the core of many religious teachings and serves as a means to share one’s faith with sincerity, compassion, and humility. It is a way of conveying the values, beliefs, and teachings of a particular faith community with the intention of fostering understanding, empathy, and spiritual growth. True evangelization seeks to inspire through example, inviting others to explore the faith’s principles and beliefs without coercion or manipulation.

    Proselytism: Beyond Sharing Faith

    Proselytism, on the other hand, takes a more forceful approach. It involves attempting to convert others to one’s faith through aggressive tactics, disregarding their beliefs and perspectives. This form of sharing faith often comes across as insensitive, disrespectful, and overbearing. Proselytism focuses on the end result of gaining new converts, sometimes at the expense of meaningful dialogue and mutual respect.

    Understanding the Nuances

    Pope Francis’ distinction between evangelization and proselytism underscores the importance of the approach taken when sharing one’s faith. The act of evangelization should arise from a place of genuine care for others, aiming to foster harmony, mutual learning, and respect among different faith communities. It encourages believers to listen, understand, and engage in conversations that promote spiritual growth for everyone involved.

    In contrast, proselytism’s aggressive nature can be counterproductive, creating barriers and animosity between individuals of varying beliefs. Rather than facilitating meaningful conversations, proselytism often elicits defensiveness and closes the door to open-minded exploration.

    The Path Forward: A Call for Respectful Dialogue

    Pope Francis’ perspective on evangelization and proselytism provides a roadmap for believers to engage in meaningful conversations about faith, spirituality, and the human experience. It invites us to approach such discussions with empathy, humility, and a willingness to learn from one another. In an increasingly diverse world, respectful dialogue becomes the bridge that connects people of different faiths and backgrounds, fostering a sense of shared humanity.

    In a world that is becoming more interconnected yet remains diverse in terms of beliefs, Pope Francis’ clarification on the distinction between evangelization and proselytism offers a timely lesson. It reminds us that sharing one’s faith is not just about the message being conveyed but also about the manner in which it is shared. By embracing the principles of genuine dialogue, empathy, and respect, we can create a space where diverse perspectives are celebrated and spiritual growth is nurtured.

  • Catholic Guilt, Spiritual Abuse and Breaking Free

    I grew up in a small Wisconsin town. Many of its residents are of Polish descent, and my family was no different. I was raised Catholic. Catholicism defined my identity long before my personality and character traits were developed. Every milestone of my life was rooted in Catholic teaching.

    Being Polish, my parents and grandparents felt a special connection to Pope John Paul II (born Karol Józef Wojtyła) and pictures and paintings of him, in addition to Jesus and the Virgin Mary, adorned the walls of my childhood home. My grandmother had rosaries hanging from the corners of her mirror, my mother recited prayers aloud when passing roadside shrines in the car, and my dad touted Catholic teaching at the dinner table.

    Mass was mandatory every Sunday and on Holy Days of Obligation. To skip Mass was a mortal sin. Because Catholics believe that both the body and the blood of Christ are contained in the Holy Eucharist, in the form of the consecrated host, it was unacceptable not to receive communion. Even if I was sick, I was expected to be well enough for church. No one explained that I could be excused from Mass that day. There was no exception to the rule.

    Eating meat on Friday was a violation during Lent. Sometimes I’d forget it was Lent at school and eat meat. When I’d realize my mistake I’d feel horribly guilty for the rest of the day. Guilt was a staple of my religion. I always felt guilty, even when I didn’t do anything wrong. To be continuously reminded of my Original Sin, and that I’m constantly in danger of being sent to hell, I never felt good about myself.

    Going to confession was traumatizing. Sometimes, I certainly had sins to confess. Other times I didn’t, so I’d make up sins to tell the priest, because surely I was bad and had to confess something. So, I lied to the priest, breaking the eighth commandment, then waited for absolution and penance. To me, confession was an exercise of fear and punishment, not a proclamation of my faith and salvation.

    My religious beliefs didn’t belong to me. They were developed by my parents and other adults in my extended family. Some of their beliefs were flawed. Not attending a Catholic wedding ceremony was considered improper, but you were never obligated to attend a wedding ceremony of two people not marrying in the Catholic church.

    Having non-Catholic friends required extra caution. I might be tempted to sway from my faith, they posited, if I socialized with Lutherans, Baptists, or even those practicing Judaism. It was implied that I was to somehow “convert” these friends to Catholicism, the “one, holy, apostolic faith.” Having an atheist friend was taboo.

    My family sought moral righteousness by attending Sunday Mass, blessing themselves with holy water, and praying in public for the entire congregation to see.

    However, their moral righteousness was non-existent after the closing prayer. Going to the family tavern was the ritual after church. The alcohol flowed as freely as the cursing, name-calling and insults. I couldn’t understand the hypocrisy, I didn’t even know the word. I only knew that my siblings and I were obligated to stock coolers, wash ashtrays and sweep floors, and ignore the double standards that were on display.

    What I witnessed while “growing up in a bar,” the tavern that was my father’s livelihood, are things no child should see. I wasn’t equipped as a teenager to deal with unruly patrons who disrespected me. My family disregarded the way I was treated because these customers put money in their pockets.

    I quickly learned the hypocrisy of the spiritually abusive adults in my life. I learned that it wasn’t acceptable to associate with “deadbeats” but it was absolutely okay to take their money and feed their vices. After all, it was their choice to spend their income by drinking, smoking and gambling.

    Holidays were displays of moral superiority in my family. Adults had lengthy debates on the morality of politicians, educators and anyone, really, who didn’t share their beliefs. If you didn’t agree you were shamed, called a demeaning name, and bullied into changing your opinion.

    The worst part of this is that I yielded to their rules because I feared going against them. Compliance was a requirement to belong to this family. Conformity was required to be a member of the “One True Religion.” You believed, no questions asked, or you were cursed with eternal damnation.

    I believed for too long that my soul was unworthy of any place other than hellfire and damnation. I had no self-worth, I had no capacity to make decisions for myself. If I tried to do what was best for me I was coerced into doing what my parents felt was better. If I put up a fight, the fifth commandment was used as leverage.

    “Honor your father and mother!”

    “Don’t you love us?”

    “Why are you being so foolish?”

    “You’re acting crazy!”

    Discussing real issues, or sharing a different opinion, was met with anger or being told I was crazy. I couldn’t understand why my point of view being different meant that I was not of sound mind.

    I can’t tell you how many times I was told I was crazy. When you hear it that often, you start to question yourself. Am I crazy?

    This led me to therapy. And therapy led me to question everything; not just myself, but the people around me, and the religion that has been a pillar of my identity since birth.

    In religious education I learned that guilt is a productive measure to keep us from veering too far from our morals and values.

    In therapy I learned that non-productive guilt is a pervasive guilt that serves no good purpose; it’s counterproductive. For most of my life I suffered from false guilt. Guilt that was passed down from generations before me. Guilt that wasn’t mine.

    Love is given unconditionally, not out of guilt or coercion. There’s no list of accomplishments to achieve or expectations to meet to be deserving of love. Love is freely given. There is no room for guilt, which makes way for peace.